Breathe Out - Celeste Wallaert/Fiona Slater

Breathe Out - Celeste Wallaert/Fiona Slater

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Life can often feel overwhelming, and it can be hard to remember to take a bit of time for ourselves – to take care of what's going on for us on the inside. Breathe Out is filled with expert advice, techniques and tips specially designed to help you do just that. By unlocking your creativity – whether that's using colour, list making, noting your thoughts and experiences – you'll explore what makes you you, build new inner strengths and discover how to prioritise your wellbeing every day. The result? A happier, more fulfilled you.

  • Paperback | 128 pages
  • 147 x 190 x 12mm | 281.23g