The Art of Kindness

Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness. In The Art of Kindness, bestselling author and illustrator Meredith Gaston Masnata inspires kindness to yourself, to others and to our world. Her whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow.Including inspirational essays and quotes, as well as journal prompts and suggestions for living, The Art of Kindness is the best possible guide to practicing more kindness in your life.

Merediths latest release The Art of Kindness encourages us all to cultivate the joy of kindness in daily life. Divided into three parts, Kindness Towards Ourselves, Connective Kindness and Kindness Towards the Earth this book takes an integrative, bigger picture look at kindness as it relates to our personal and collective wellbeing in daily life.

Hardcover

Dimensions (cm): 22 x 16.5 x 2.5